http://emailfromgrandma.com/2008/07/22/bananas/ Over 1 million e-mails served! Mon, 25 Jun 2012 17:41:50 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://emailfromgrandma.com/2008/07/22/bananas/comment-page-1/#comment-26852 Kaviraja Wed, 23 Jul 2008 11:13:33 +0000 http://emailfromgrandma.com/2008/07/22/bananas/#comment-26852 Nice tips. If I may adds, although bananas have a high iron but we must remember that banana also having a quite high Calcium and its not good for iron absorbtion, resulting in not too good for helping people with anemia. Furthermore, if you insist in eating banana for treating Anemia, just try don't eat it together with coffee, tea, milk because they tend to lower iron absorbtion, but you should eat banana together with vitamin C rich fruits, such as Orange. Nice tips. If I may adds, although bananas have a high iron but we must remember that banana also having a quite high Calcium and its not good for iron absorbtion, resulting in not too good for helping people with anemia.
Furthermore, if you insist in eating banana for treating Anemia, just try don’t eat it together with coffee, tea, milk because they tend to lower iron absorbtion, but you should eat banana together with vitamin C rich fruits, such as Orange.

]]>